I have been working on this new diet or cut back on eating -whatever you want to call it. Been looking at several articles on fat fighting foods. Women's Health is a great source. From what I see some of the best foods to consume when trying to control fat intake include; Greek-yoghurt (wonder if you can add honey?) hmmm I see that adding cinammon to your youghurt is a good thing. Think I might try it. Oooh hot peppers I see too. Think that was a part of that liquid diet thing that Beyonce did a few years ago for Dreamgirls. Green tea and grapefruit are always perfect solutions to fat burning. Other fruits on the list include watermelon (however not in season at the moment), apples and pears and grapes. These are awesome filler-uppers! Another popular fruit I'm told are berries and from what I keep reading the darker the better.
One interesting food is Tabouli; very much like couscous and even better with some black beans, cucumber, parsley and tomato stirred in. The list goes on and on with other great eats such as chicken, salmon and salad with balsalmic vinegar. Wow who knew eating away the fat could be this damn exciting! Whoooh hoooo!
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